Just as I arrived it started to pour arghh.. I got the skills course set up and within a couple of
minutes the rain didn't matter.  I have never seen so many happy kids riding in the rain! 
Great group of kids and thanks to Conan Cooper for organizing this.

We have another session there on Wednesday, hope we have some sun!

March 20th will mark the return of the annual weekly Cypress hill sessions, now in its 10th year. Whether you are an Elite rider, a GranFondo competitor or a weekend warrior, these sessions will allow you to advance your riding skills in a fun and friendly group setting. Each week will have a set plan in place and as always these are a no drop ride, meaning we all start and finish together with the workouts able to be done individually.   Meeting point is at Park Royal North Van 5:30 every Wednesday with drop ins available. Cost for the structured session is $20. 


Please email for registration.
larryzimich@gmail.com




 

LTR (learn to race)Training Clinics  (Ft Langley)

Coaches Elmar Bertelsen and Todd Hansen
Next clinic begins TBD
Pedaling dynamics, cadence riding , echelon practice and power drills, once you have completed you'll be ready to  start your entry into racing!


What you need to bring; Bike, water bottles, energy bars, dry clothes to change into after training, (lots of rain this time of year) If roads are wet you will need fenders and flaps fitted. Please be punctual, we roll out at 9:00AM duration is 2- 2 ½ hrs

LTR Clinics startTBDLink for map/parking is on Mavis Avenue across the street from the National Historic site parking lot.